Hello everyone Today i going to tell about Indian Healthy eating habits with food to beat the summer HEALTHY EATING HABITS This guide provides healthy eating tips : Eat less meat. In your diet reduce the frequency and the serving-size of red meat portions. Try not to eat meat more than once a day and preferably less often. Whenever you are going to eat meat, try to select lean cuts and remove all visible fat before eating. Grill the meat rather than fry. Add more poultry and fish to your meals. Avoid sausage, frankfurters, bologna and other processed meats because they are usually high in fat. Reduce severely the amount of cream, butter, cream cheese and ice- cream that you consume. Choose semi-skimmed milk or pour off the cream before having it. Eat only those dairy products, which have low fat such as sk
Famous Street Foods From Top Indian Cities 1 Chole Bhature: Delhi, The capital of India is one of the best place to have street foods, Delhi offers variety of road side food and stalls. Chole bhature is a Punjabi dish but very popular in major urban cities of India. Delhi is well famous for best chole bhature, commonly eaten for break fast or snacks other famous road side food from Delhi are rajma chawal, prathe and most famous mouth watering snacks item chaat. 2 Litti Choka: Patna, The most famous dish and the soul food for people of Bihar, Jharkhand and eastern Utter Pradesh. Litti Choka is looks like dal batti of Rajasthan but its completely different in taste as well as in recipe. The traditional dish of Bihar is made with sattu, grinded gram nut or chana served with chokha made out of potato, brinjal and tomato and a bowl of melted pure desi ghee. Litti Chokha is the best breakfast, lunch and dinner and one of the most important delicacy of Bihar cuis